DIET OF APPLES TO GET CINTURITA Thalia

DIET OF APPLES TO GET CINTURITA Thalia (a desir, rioja cinturita of the thalia ok). 
This diet made a friend and it works wonderfully POSITION IN JUST 5 DAYS TO 4 INCHES reduced something like 11 Centimeter S, AND YOU ARE JUST noticed at the waist. 
DAY 1 
Breakfast, lunch and dinner or between meals, ALL WANT TO APPLES AND WATER. 
DAY 2: 
BREAKFAST: 
ALL WANT TO APPLES 
FOOD 
A green salad, can put you, Lettuce, Tomato, Cucumber, broccoli raw, seasonings with lemon juice or vinegar AND COTTAGE CHEESE TYPE (not that kind of cheese is, I hope to investigate). 
DINNER: ALL WANT TO APPLES 
DAY 3 
BREAKFAST: 
A slice of bread with a slice ham turkey. 
1 APPLE 
FOOD: 
ALL WANT TO APPLES 
DINNER: 
ALL WANT TO APPLES 
DAY 4 
BREAKFAST: 
A slice of bread with a slice ham PAVO 
1 APPLE 
FOOD: 
A salad of steamed vegetables, broccoli, cauliflower, carrots, celery. Seasoned with lemon juice. 
1 can of tuna in water without water 
DINNER: A CUP OF ANY KIND OF CEREAL BUT THAT IS ONLY WITH RICE 
Skim 
DAY 5 
BREAKFAST: 
AN EGG stitching 
A slice of bread 
1 MANAZANA 
FOOD: 
Salad vegetables, tomatoes, lettuce, cucumber etc. 
A slice of chicken (steak) to the plate ASADO OR WITHOUT CONDIMETOS, Little SAL. 
DINNER: 
ALL WANT TO APPLES 
DIET IS APART OF THE WAIST REDUCIRTE also help you to detoxify your body. 
APPLES ARE astringent properties and it is therefore recommend to take at least 6 glasses of water a day to avoid a mismatch in the digestive process, 
WHILE THIS DIET NO COMAS Agas red meat, OR FATS OR DIETARY Sodas, as it will reduce its impact and is not recommended.