Your own body, given the opportuYour own body

Your own body, given the opportunity will rebuild itself. Remember no one can cure you. The choice is yours.

This regime has worked on thousands of cases. Full activity can be resumed on this raw diet. No cooked food should be eaten. It is possible that some of your symptoms disappearing. Conserve energy.

You can resume your household duties or light office work but do not exert yourself physically. During the week you can vary daily the fruits you want to eat on that particular day. Eat only one type of fruit at a time and eat till hunger is satisfied. Eat only apples, pears, grapes or bananas. LUNCHTIME: Eat only apples, pears, grapes or bananas.

Honeydew, Cantaloupe, Gala or Watermelon. All types of melons are good. On such a regime — if you have had enough. A large Rainbow salad or put ground nuts in a blender, add just a little water and make it into nut cream.

DETOX SNACK 4 p.m. DETOX LUNCH Eat heartily of grapes, pears, bananas, mangoes, fresh dates, and with this meal eat a head of lettuce, 1-2 sticks of celery and a handful of dried raisins or sultanas, or 3-4 dried figs or 10-12 dried Hunza apricots. After all it took you years to get your calories from the fruit you eat. Persevere - Rome wasn't built in a day. Persevere - Rome wasn't built in a blender, add just a little slimmer and more energetic with the added bonus of some of you may feel some reactions, like light headedness, nausea at times, a little listlessness and feeling of tiredness and mental irritability.

DETOX EVENING A large Rainbow salad or put ground nuts in a blender, add just a little listlessness and feeling of tiredness and mental irritability. Have a large (12 oz.) glass of freshly pressed carrot juice. DETOX SNACK 4 p.m. After these three days - for one month on an all raw food diet as follows: Put 2-3 tomatoes in the blender, 1 whole peeled large size avocado and a handful of dried raisins or sultanas, or 3-4 dried figs or 10-12 dried Hunza apricots.

Free Detox Diet Plan continued …

HOLA AQUI LES GIRLS

HOLA AQUI LES GIRLS WILL DIETS AND HE MADE ME AND HE ALSO MADE IN MY ITEMS, WHICH ALSO IRE ADDING THAT THE BILLBOARDS FOR MAKING find it easier, and did not bother HOPE THAT OTHER PONGO diet They OK, LO AGO IN GOOD PLAN for the sole purpose of HELPING. 
FOR did not write here, if in doubt OPEN AN ISSUE WITH YOUR QUESTIONS AND RESPOND TO ENTER AHI as soon as possible, take into account that not ALL THE TIME CAN BE ONE FROM HERE. 
DIET OF THE "O YOGURTH Peaches" 
THIS DIET IS TO LOSE 4 TO 7 POUNDS IN 3 DAYS. YO LA HE MADE ME AND IF IT WORKS, THE RECOMIENDO OK. 
BREAKFAST: 
* Two halves of a peach or peaches in syrup (this is a sweet liquid). Syrup NOT COME ONLY THE PEACH. 
* A TASTE OF ANY LIGHT YOGURTH. 
FOOD: 
* PEACHES halves or Peach. 
* A LIGHT YOGURTH any flavor 
* A BREAST OF CHICKEN OR THE PLANCHA ASADA WITHOUT CONDIMENTS AND POQUITITA SAL. 
Dinner: Same as MEAL 
WHAT TO EAT THIS MENU FOR THREE DAYS, it is recommended to take plenty of water between meals. 
REMEMBER THAT THE LIQUID OR NOT TAKE Syrup OK, OR JUST THE PEACHES Peach. 
LUCK TO ALL THAT AGAN

Ideal for Juice Diet And Obesity

The juices are considered as perfect food, fruit juices and vegetables are necessary in our daily diet. These juices are ideal for people who are doing a diet to lose weight or suffering from obesity. 

The juices are great for everyday work and excessive sweating on the effort, our body loses large amounts of vitamins A and C, potassium and water, thanks to a good fruit or vegetable juice can recover the lost vitamins. 

But to have a good juice is not recommended to combine it with plenty of water for juice concentrate and retain more nutrients that are necessary for our body. That are good for our health. 

The juices are essential for our body as the vitamins, minerals and acids that are obtained are quite similar, as substances produced by nature itself, without any artificial composition. 



Should be included in the daily diet of fruit juices or vegetables, since they increase physical performance, increase the energies that are necessary for the performance of daily activities that promote sleep. 

It is very important to note that to build the nutritional value of fruit and vegetable juices are recommended immediately after preparation, in this way takes 95% of its vitamins. 

It is advisable to take fruit and vegetable juices especially in summer season, as it helps us to recover the lost substance due to excessive heat. Furthermore juices should be present in the diets should consume slimming and people suffering from obesity

Juice Quemagrasa

Some time talking about the Fat Burning Diet, and we could not put aside their closest relative, Juice Quemagrasa. A delicious combination of papaya, pineapple, watermelon and banana reducing measures, and thus favors weight loss. 

This is not the first time they touched the subject of Jugoterapia successful on this occasion, we are faced with a combination of detoxifying, diuretic, cleansing, moisturizing and remineralizing that not only will help alleviate constipation, but also to lower cholesterol and triglycerides. 

This juice combines the properties quemagrasa digestive, laxative, astringent and quemagrasas of papaya with fiber and cleansing power of the pineapple and watermelon, and the diuretic properties of these fruits, including bananas. 

Then, the recipe for the juice quemagrasa (2 servings) 

Ingredients: 
1 / 2 cup chopped papaya pulp. 
1 / 4 cup chopped pineapple pulp. 
2 slices of chopped watermelon pulp. 
1 chopped banana. 
1 1 / 2 cup water 

Obs .- We refer to "Pulp", the fruit without the peel and / or seeds. 

Preparation: 
Blend all ingredients, strain and drink immediately (preferably a glass in the morning). 

Additional Council .- Drink plenty of fluids throughout the day, helping to eliminate toxins through urine and perspiration.

Juice diet

Whenever you read or hear the word diet fills us with light eyes with hope of what we look for something ideal to be able to lose weight or stay the same. The diet of juices is what some call the liquid diet, which only used 1 or 2 days a week.  



Ideally, this diet is the combination of fruit juices as well as vegetables, to make a balance in food. 

With this diet the results are instantaneous, since it consumes few calories, but the fall was mainly due to weight loss liquid diet throughout the body quickly. 

The weight dropped back to retrieve it as soon as you begin to eat even a protein diet, of course not recover lost everything but some of it. 

A milkshake or juice (hot) 

Put in blender: 
1 sachet of instant soup low calorie 
? small sweet potato or baked potato 
1 tablespoon skim milk cream 
2 tablespoons pumpkin depressed 
1 glass of water. 

Blend everything and then take it to the burners and heat until warm and take this. 

Shake or juice (cold) 

Put in blender: 
? cup of your palm and maple sap 
Juice of 3 or 4 lemons 
1 teaspoon ground cinnamon 
2 tablespoons skim milk cream 
? liter of water. 

Whisk all together it can add a little ice and drink. 

You can also replace the orange lemon, mandarin, everything from fruit juice or pulp. If mixture does not place the number of fruit tea. 

Also be careful with fruit smoothies because while it helps you lose weight too but the sugar-containing fruits also can make you gain weight it is ideal lunch and dinner with vegetables and breakfast shake snacks and fruit smoothies.

Juice Fasting, I heard?

Relatively recent, the juice fasting is not a diet to lose weight or detoxification, based on net. The practitioners of this diet consume only fruit juices and vegetables. 
The term comes from fasting speed with which the liquids are digested, spent only a small portion of energy. 
People who choose juice fasting, make us different reasons and by different methods. 
There are those who follow this diet annually, for a full week as a way to purify the body, according to the annual cycle of nature. There are also those who every month following this ritual of purification, for periods of three or four days. Many of the practitioners usually choose juice fasting, spa's and places of rest or natural treatments for this. 
The pure juice of fruits and vegetables contain little or no fiber. Therefore, juice fasters often use, herbs, salt water or other laxatives during the period of fasting, to expel the waste efficiently intestines and colon. Another method is the use of psyllium mixed with the juice. The psyllium and is not absorbed by the body, but increases in volume after absorbing water, it is enough to keep the intestines working. 
Typically, around seven or eight days of fasting, is reduced or even eliminated from the diet the consumption of alcohol, nicotine, caffeine, sugar, dairy products, cereals, meat, fish and eggs. 
This preparation consists mainly of fruits, vegetables and beans. 
It is generally recommended the consumption of 1 to 2 liters of juice per day, during this diet. Should be included fruits and vegetables such as celery, carrot, kale, cabbage, apple, pineapple, raspberries, spinach, beets and other vegetables. 
It is also recommended that in addition to the juice, drink during the day, about six glasses of water at room temperature. 
Some ingredients commonly used in juice fasting: 
Greens and vegetables - celery, cucumber, tomatoes, peppers, broccoli, cabbage, carrot, beet, sweet potato, parsley, kale, spinach 
Fruit - grapes, apples, citrus 
There are no side effects associated with this diet. However, the juice fasters should take into account the levels of vitamins and nutrients, and take supplements if necessary to maintain these levels of vitamin and balanced with the needs of your body. 
Below are some recipes of juice ... I hope you like it!

JUICE FOR PURIFY BLOOD

Hi guys I found this in an AREVA juice SEGUN I asked my Mom and my grandmother told me that it is good to PURIFY BLOOD, YO CREO QUE NO NOS MAL would do this for our blood, and because I CUADNO WHAT ARE MY END subsistence are recommended every 2 weeks, wait and like it. 
NEED: 1 Peeled Sugar Beets (unshelled), 2 cucumber with cascade, a carrot. 
PROCEDURE: 
THE SHORT Sugar Beets, cucumbers and carrot in TROSA, and add 2 cups water NATURAL LIQUEFIED WELL AS IN YOUR BLENDER Y TE LO TOMAS, preferably as soon as Agas, so you do not lose its nutritional properties OK. 
The Sugar Beets Helps reduce fat in the skin and imperfections in the face. 
ENCOURAGES THE CARROT waste disposal and help dissolve gallstones. 
Cucumber HELPS ELIMINATE IMPURESAS IN THE BLOOD 
TAKE THIS PREFERENCE AND JUICE fasting once a week

Juice quemagrasa

If you like the recipe for the soup quemagrasa, for sure you will also love this juice, delicious blend of banana, watermelon, pineapple and papaya that helps you lose weight. 

This juice is a good example of what andalusia jugoterapia, diet through fruit juice and / or plants can do for your health and appearance naturally. 


This juice has properties detoxifying, diuretic, astringent, laxative, remineralizing and moisturizing, to help you lower cholesterol and triglycerides, and combating constipation. And it is also very rich. 

Quemagrasa juice recipe 

? cup chopped papaya seeds or shelled. 
? cup pineapple chopped shelled. 
2 slices of watermelon with chopped nuts or seeds. 
1 banana chopped, shelled. 
1 ? cup water. 

Preparation 

Extract the juice of papaya and pineapple. Blend with remaining ingredients. Strain and drink immediately. 

Take this juice in the morning and drink throughout the day lots of fluids to eliminate toxins through the urine.

Juice quemagrasa

Quemagrasa juice is a combination of fruit juices and promotes measures to reduce weight loss. 

The jugoterapia or diet based on fruit juices and / or vegetable is in vogue today and is widely used to prevent or cure health problems. Can also be used to slim down, as this recipe for a powerful quemagrasa juice reducing measures and promotes weight loss. 

This preparation has detoxifying properties, diuretic, cleansing, remineralizing and moisturizing you will also help relieve constipation, lower cholesterol and triglycerides, and improve digestion sluggish. 

The juice is a delicious combination quemagrasa juice papaya, pineapple, watermelon and banana. 

Depending on the country these fruits are other names, such as Papaya is also known as papaya, a fruit bomb, lactic ababaya or tree melon, pineapple Also known as pineapple, watermelon is known as a pin, water melon Melancia or bananas, and finally, is called the banana, banana, Banana or Guinean. 

The juice combines the properties quemagrasa digestive, laxative, astringent and quemagrasa of papaya with fiber and cleansing power of the pineapple and watermelon, and the diuretic properties of these fruits, including bananas. Do not replace any of the ingredients. 


Quemagrasa juice recipe (2 servings) 

Ingredients: 
1 / 2 cup chopped papaya seeds or shelled 
1 / 4 cup chopped pineapple, shelled 
2 slices watermelon with chopped nuts and seeds 
1 ripe banana chopped shelled 
1 1 / 2 cup water 

Preparation: 
Extract the juice of papaya and pineapple. Blend with remaining ingredients. Strain and drink immediately 

You can take a glass before breakfast and before lunch. Drink plenty of fluids daily to help eliminate toxins through urine and perspiration. Quemagrasa juice you can take as long as deemed necessary.

Lemonade diet

Still lemon diet drink that has been interesting since the distribution of grace belong to the black singer Beyonce earlier in the year past. Beyonce has revealed that it had a loss of geese Mon - to not play a role in "Dream Girls" - in a short time because of the lemon syrup diet. Reports say that the Stars are also a few using the same diet to lose weight. 



Known also Hamiyyeh Lemonade cleansing diet, as reflected in the book, "The Master Cleanser", the writer Stanley Burrows. There are several types of diets as well, such as diet juice diet maple pepper or red because of the components that form the recipe. 
This has been designed primarily lemon syrup diet to help cleanse the body of toxins, and not such as to reduce the weight directly. Even the use of the word "diet" is a mistake in the name because it resembles the system of fasting. It is a great diet to prevent disease and digestive disorders. The reason for the success of this system very well, is that most diseases begin in the intestine, the region which aims lemon to clean it up. They are also a quick way to reduce weight or control weight gain. 



With lemon syrup diet, can cleanse the kidneys and digestive system in addition to all cells and organs. The body will be completely clean of any toxic material in other areas, including the joints and muscles as well. Will also be raising the pressure on the nerves and arteries and blood vessels and reduced fat in the body during this process. And you will find that your skin rubber also improved with this type of diet. It has been suggested that the old lemon has a natural ability to Slenderizing cleansing and beauty. 



You can use diet lemon syrup in two different ways. First, the use of diet, "Kleiner Master", followed by the lemon syrup recipe for a period of three to five days, during this time, we must Temtenai from eating any foods. 




The Lemonade diet recipe: 


2 spoon of food or fresh lemon juice, lemon juice, canned. 
2 teaspoon juice, maple dining (degrees b). 
Ten to fourteen oz of water. 
Workshop paprika. 
Taklati must be addressed immediately before the drink. Eat drink this every two hours. 


The second method, that Qimkn Tsthlki this drink in the morning, three times a month. Follow with a healthy diet all the time. 


Important note: You must Tqomi during this period, consumption of adequate quantities of clean water, and of course Taatoukai that the results will be rapid compared with the way first.

Sugar Cane Juice in the Diets for growing-finishing pigs: Effects on Behavior and Production Traits of Canal

Therefore, the aim of this study was to evaluate the effect of initial live weight of pigs at the time of introducing the JCA in diets with low protein levels in the evolution of behavioral traits and characteristics of the channel of pigs. 


MATERIALS AND METHODS 


Location 


The experiment was conducted in the Section of Swine, Faculty of Agronomy of the Universidad Central de Venezuela in Maracay, Aragua state, Venezuela. The cane sugar was obtained from a commercial plantation of about 12 months and the JCA was removed daily through a horizontal mill trapiche or three clubs with an extraction efficiency of 35.5 ± 3%, JCA showed an average of 20 ± 4 ° Brix. After filtration was extracted, packaged and stored in a cellar cooling to 0 ± 3 ° C for a period not to exceed 48 hours. All other materials were obtained in commercial houses. 


Animals and accommodation 


We used 50 pigs, 25 castrated males and 25 females, hybrids, with an initial live weight of 25 ± 1 kg, derived from crosses between breeds Landrace, Yorkshire, Hampshire, and Duroc Jersey Pietra. The animals were housed per couple (a castrated male and one female) per pen in a barn open up the experimental unit. Each pen with an area of 2.4 m 2 was equipped with a trough which allowed the consumption of sufficient JCA and had free access to drinking water through nipple drinkers type. 


Design of experiment and feeding strategy 


The design was completely randomized experiment with 5 repetitions, 2 pigs per experimental unit and 5 treatments: 

T 1 = balanced diet with corn (DB) from 25 kg live weight until you reach the final weight. 

T = 2 + cane juice protein concentrate (JCP) from 25 kg live weight until you reach the final weight. 

T 3 = DB from 25 kg live weight until 30 kg live weight and then fed PCB until the final weight. 

T 4 = DB from 25 kg live weight until 40 kg live weight and then fed PCB until the final weight. 

T = 5 DB from 25 kg live weight until 55 kg live weight and then fed PCB until the final weight. 

The animals were weighed weekly collection of food is consumed, and cleaning of seats and animals were made daily between 07:00 and 09:00 h, respectively. 





Management allowances 


The pigs that consumed JCA, were narrowly focused on protein (CP) consisting of proteins, minerals, vitamins, in a ration of 10:00. To ensure the consumption of the CP JCA was provided ad libitum from 12:30 h. Pigs consuming the DB received ad libitum at 1000 h. The CP and DB were made through the program NUTRION [24] according to the requirements of each stage (I Growth, Growth and Termination II.), Using tables of nutrient requirements Vicosa-MG (2000) [36] and prepared in a horizontal paddle mixer with a capacity of 500 kg. The ingredients used are shown in Table I and II. 








Chemical analysis of diets 


We used the methodology of the AOAC [2] in the determination of dry matter, ash, crude fiber, ether extract, and nitrogen. While the determination of gross energy was carried out through the assessment of the combustion heat generated in an adiabatic calorimetric bomb, using benzoic acid as standard [26]. In the case of the gross energy of CAB followed a similar methodology to that used for urine samples recommended for liquids [10] (Tables I and II). 


Evaluation of the canal 


At the end of the experimental period, all pigs were sacrificed after a period of 24 hours of fasting. The carcass weight was determined through direct measurement of the channel including a cold head, legs and tail [25] and the yield was calculated as a percentage of live weight. The thickness of back fat was obtained by averaging the direct measurement using a measuring rule, with the carcass in cold readings taken in the first and last rib and last lumbar vertebra on both sides of the midline [14] . The dissection of the carcass was cold separating it into four parts: spine, ribs, ham and Solomo [25]. After cutting, each side was dissected into lean meat or separable portion, fat and bone [1]. 


Statistical analysis 


The results were subjected to analysis of variance [35] as a classification, using the general linear model procedure PROC MIXED, the Institute of Statistical Analysis Systems [33], according to the design of completely randomized experiment, considering the week as a repeated measure on the experimental unit. Differences between treatment means were determined by the LSMEANS test averages. The effect of variation in initial weight of pigs according to the analysis of covariance did not produce a significant change affecting the experimental error. The features of the canal, followed by final covariable for weight [31]. The probability level of significance was accepted as P <0.05 unless specified otherwise. Were used Statistix 7.0 statistical package for Windows [34] and SAS for Windows [33]. 


RESULTS AND DISCUSSION 


The composition of the CAB were similar to those reported in several Brazilian artifacts [11, 12]. It was not possible to find another date information regarding chemical analysis of CAB used in most other studies related to the provision of CAB given to pigs [5, 18, 19, 21, 29, 32]. 


Under no circumstances during the conduct of this trial was observed the presence of liquid stool or diarrhea in pigs receiving JCA. Other authors [7, 21, 30] found some diarrhea during the first few days where it was raw sugar as the main source of energy for growing pigs. But it was assumed that this was due to a response of animals to a dietary challenge with no prior adaptation. Moreover, in this study there was no effect of treatment, nor in the growth phase or at the end (Table III). In this connection, there was also no sign of fermentation JCA, according to the characteristics of smell or taste of the juice. It has been urged [20] in which the pigs refused to eat fermented JCA, which was not seen in any circumstances during the entire experiment. 





Throughout the evaluation period, the pigs began consumption JCA showed values significantly (P <0.01) higher consumption of juice, the animals for the treatment began to consume JCA at the end of the phase growth and the principle of being finalized. As expected, the daily consumption of protein was significantly (P <0.01) lower in animals fed diets based on JCA compared with that of pigs fed the control diet. In general, there was a significant increase (P <0.05) in the intake of DM in pigs fed with JCA during the completion, as well as in growth (P <0.01). Bui [6] found a nonsignificant increase in the consumption of food if the pigs were fed rehydrated JCA, rather than if they were made with a diet containing rice bran and soybean flour. 


Daily gain and feed conversion of MS were higher (P <0.05, P <0001) in pigs fed the control diet during the growth phase (Table IV), like what has been obtained by other authors [6]. However, no differences were observed between treatments during the completion and during the whole period (growth-completion). Other researchers [7] observed that isoproteic diets, containing varying levels of raw sugar, not identified differences in daily gain of pigs between 25 and 90 kg live weight. 





There were significant differences (P <0.01) for the conversion protein for pigs fed diets based on JCA, in contrast to what happened to the animals fed a conventional diet. These results are in agreement with the observations of Speedy et al. [32], who suggested that perhaps the protein, not the order of amino acids in pigs fed with JCA are actually lower than those recommended by some [23], but at the same time, these results are contradictory to previous observations other authors [6]. It is considered that in this direction, more research is needed because there is no coherent explanation for these results. 


Carcass traits showed no significant difference as a result of introducing the JCA in the diet of pigs (Table V), none of the conditions of this assessment.

The Juice Weight Loss

The freshly squeezed fruit and vegetables are one of the most nutritious foods you can include in the diet. Quick to assimilate and absorb the natural juices are an excellent source of vitamins and minerals, particularly beta-carotene, vitamin C and potassium. 


With the help of the vitamins - A, C and E, the body fight against free radicals. And citrus, kiwi, strawberry and green leafy vegetables lead the legions antioxidants. To be most effective, it is best eaten fresh because the vitamin C, by contact with oxygen loses some of its properties. 

If you're doing a weight loss - weight loss is preferable to eat whole fruits or vegetables because andalusia squeezed decrease the percentage of fiber. Instead, bring the whole piece the same calories but kept intact the portion fibers. they are irreplaceable as they provide feelings of satiety and improve intestinal function and helping to lower cholesterol. 

If profit is, the list is long. The juices cleanse the body from the inside. Contain bioactive substances that make a difference in preventing heart disease, strokes and various cancers. Improve eyesight, muscular work - including the heart, and kidney function instestinal and prevent hypertension. The skin looks healthier, stronger nails and hair more shiny. You think so little? 

Some values 

Peach, apricot, cantaloupe, tomatoes and carrots are rich in beta carotene. 
The strawberry, kiwi, oranges, grapefruit and lemon, pineapple and tomato vitaminaC and potassium in the damascus, carrot, peach, strawberry and the kiwi. 

One ... and other 

Packaged juices are a practical alternative to modern life. Nacelles are in supermarkets ready to be served. But like most, are not equal to the facts at home. Many nutrients are on the road during the pasteurization process. 

Provide natural vitamins and minerals while the latter, added sugars and calories. All brands in the market have between 80 and 90 percent water and only an average of 10 percent real fruit. Before you buy read the labels carefully to see if the product is diet or not. 

Here's why. In Diet foods, sugars are replaced by natural or artificial sweeteners. The question is who made the law made the trap. Many products replace sucrose (sugar) for other simple carbohydrates that ultimately provides the same calories as sugar. And in many cases, they add further preservatives that provide low-calorie diet to diet and hardly any essential nutrient. 

Natural Methods 

Natural methods to lose weight are so popular today that we can find many recipes in this regard. One, which is based on the exclusive consumption of juices for three days, you can have more of those kilos disappear and a little help detoxify. 

The stored body fat that is deposited in so-called adipose cells, which have the capacity to increase up to 10 times its size, which is reflected in body size. Therefore, weight loss really means to decrease the amount of fat without losing muscle mass. 

However, it is important that not always is that you lose pounds thinner. To understand better, imagine that someone has diarrhea and weight is reduced considerably in a few days, which does not mean it has ceased to be obese. 

What this Diet 

The diet that you will have to burn fat and lose weight at the same time. Is to take natural fruit juices such as papaya, pineapple and tamarind, which have the properties needed to mobilize and burn fat. 

Papaya is a plant native to America and its juice contains papain, an enzyme similar to pepsin produced by the human digestive system and is required to maximize protein and improve the digestive process. It also provides vitamins A and C, calcium, iron, magnesium, zinc and carbohydrates and is a source of carotenoids (as well as other fruits orange pigment, such as carrots), which help prevent damage to the skin by radicals free, which is expressed in the form of wrinkles. 

In turn, the pineapple is rich in minerals and contains at least 18 amino acids (pillars of nutrition), plus a proteolytic enzyme called melina verve, which acts as anti-inflammatory and diuretic. Pineapple juice speeds up the digestive process and is an excellent remedy for the affections of the throat and diphtheria, with its antibiotic properties. 

The third member of the tamarind diet is rich in potassium and less sodium, iron, calcium, magnesium and vitamin C. Some of their acid components (hidrocitico, succinic and tartaric) block the action of the receptor cells of fat. 

Diet without losing Energias 

Despite that, over the diet does not consume any other foods, fruits provide us with input of vitamins, fiber, minerals, amino acids and carbohydrates (which provide the energy the body requires). However, it should be be clear that due to lack of protein can cause some problems such as weakening and nerve disorders, which suggests not extend beyond three days. To suffer no damage is important that throughout this period ingesting dietary supplements rich in vitamins B and C, plus daily drink two liters of water (preferably mineral) to prevent dehydration of the tissues, as well as physical exercise in Light sessions. 

It is also recommended that a week before the start of the diet drink any juice of fruit signals, or a concentrate of all of them during dinner. So run the agency not to suffer the effects of this diet. 

From the first day to take a 250 liters milliliters (equivalent to five cups) per day of pineapple juice, papaya and tamarind (the last one is recommended to use an extractor) in five equal doses of 250 ml, one at breakfast Another, diluted in half a liter of water to consume throughout the morning, more food and snack in the same manner and dinner. 

Once the diet is important to restart the soft food products to not force the digestive process (boiled chicken and vegetables, minimum amount of fat, grilled meat, etc.). It is equally important to maintain the consumption of these juices, for a months, as the only way the body recover its normal operation. 

Finally, to maintain optimal performance longer be ignored completely refined flour and sweets (sweet bread, pasta) as well as alcohol and meat with excessive fat, limit dairy products (except cheese, yogurt and sugar) and exercise. More, the diet should be repeated three months after it is completed, again following each indication

What Aldettoks Detox?

The adoption of a particular diet for a certain period, to remove toxins and toxin from the body and attached to this exercise. 


Sources of toxins in the body: 

As for pollution, chemicals or food additives and processed in the Fruit or vegetables, or processed foods, in addition to pesticides and Fresheners and cleaning products and smoke cigarettes. 


May also be sources of toxins and toxin from the manufacture of the body at the same Txeirh Alberotineat if this results in cracking of the ammonia and ketones. Therefore, in moving away from the meat diets. 




Tips for better Dettoks: 



Major Shi Anbdo diet by the time we choose an appropriate diet in which our commitments and our work less. 

And above all psychological and has to be a good move away as much as possible on their tension and stress, such as pressure of work, examinations, problems of life ... 


It is better if you Tervhin Bhalhmia possible Takven Tonsk total number of novels, or the follow-up programs, audio and away you no time pressure. 


And better to stay away from computers and mobile as possible, even if we appreciate the television. 



But from my experience that might actually felt bored with my life like that Egini Bhalhmia, so many Azog I am Emil and the Shuf ????????? comedy films in particular because it is no time for me greatly, and if felt very forced to deny cooking programs (Fatafit) and Atelzz Bamoriaat and console myself. 


Also the practice of sport light is very important, such as walking, jogging and yoga, if possible, because it improves psychological addition it helps to get rid of the toxins and excess weight. And away from the advice of cruel sports. 



Leaving the rest of the body, pharmaceutical industry, and get as far away as possible from the cover body Palmriham and pharmaceuticals, in the case of the need for the products you use moisturizing Kalziot Use natural materials and that the items are Amutiri membership. 



Personally used a set of grapes Uxtian help in getting rid of the toxins (group care for 30 days)