What Aldettoks Detox?

The adoption of a particular diet for a certain period, to remove toxins and toxin from the body and attached to this exercise. 


Sources of toxins in the body: 

As for pollution, chemicals or food additives and processed in the Fruit or vegetables, or processed foods, in addition to pesticides and Fresheners and cleaning products and smoke cigarettes. 


May also be sources of toxins and toxin from the manufacture of the body at the same Txeirh Alberotineat if this results in cracking of the ammonia and ketones. Therefore, in moving away from the meat diets. 




Tips for better Dettoks: 



Major Shi Anbdo diet by the time we choose an appropriate diet in which our commitments and our work less. 

And above all psychological and has to be a good move away as much as possible on their tension and stress, such as pressure of work, examinations, problems of life ... 


It is better if you Tervhin Bhalhmia possible Takven Tonsk total number of novels, or the follow-up programs, audio and away you no time pressure. 


And better to stay away from computers and mobile as possible, even if we appreciate the television. 



But from my experience that might actually felt bored with my life like that Egini Bhalhmia, so many Azog I am Emil and the Shuf ????????? comedy films in particular because it is no time for me greatly, and if felt very forced to deny cooking programs (Fatafit) and Atelzz Bamoriaat and console myself. 


Also the practice of sport light is very important, such as walking, jogging and yoga, if possible, because it improves psychological addition it helps to get rid of the toxins and excess weight. And away from the advice of cruel sports. 



Leaving the rest of the body, pharmaceutical industry, and get as far away as possible from the cover body Palmriham and pharmaceuticals, in the case of the need for the products you use moisturizing Kalziot Use natural materials and that the items are Amutiri membership. 



Personally used a set of grapes Uxtian help in getting rid of the toxins (group care for 30 days)